Speaker: Carol Grafford

Why I Smile So Much 

This talk is supposed to be about transformation. In Buddhism, transformation usually refers to the movement from suffering to the relief of suffering. Or possibly from the confused state of our usual life to the awakened state of a buddha. I don’t even know where to start with such a thing! But I can tell … Continue reading Why I Smile So Much 

Mysterious Awakening

I’ve been thinking about Mystery, and what kind of mysteries I might find inside Buddhism. I decided that Enlightenment, also known as Awakening, is a pretty mysterious subject. What is it, anyway? How do you reach it? What’s the process? Is there a process? They say that those who know, don’t say; and those who … Continue reading Mysterious Awakening

Generosity: The First Step in Perfecting Wisdom

“Generosity is complete in itself; there is no need for any other reward than having made others happy.” “If you are truly generous, you will be free of all difficulties and will possess whatever wealth you need to carry out altruistic deeds.” These two quotes from Dilgo Khyentse offer a glimpse at the first Buddhist paramita (“perfection … Continue reading Generosity: The First Step in Perfecting Wisdom

Touching Our Ancestors

I would like to offer a deep practice of honoring our ancestors called “Touching the Earth.” This guided meditation brings our attention to three lines of ancestry: our genetic/blood ancestors, our spiritual ancestors, and our land ancestors.  Both joy and suffering regarding our ancestors are recognized. It is a beautiful practice. Service will be both … Continue reading Touching Our Ancestors

Playing with Non-Self   

Buddhism talks about “non-self.” What is that?  It’s a tricky question, and really hard to answer, especially in a language so full of words like I, me and mine. So instead of answering the question, let’s play a little with our “self-talk” around feelings. What words do we use when we feel anger or physical … Continue reading Playing with Non-Self   

“Explaining” Stories: Buddhist Understanding of Suffering

In February, Bucky Beach Spoke about “explaining” stories, and about the Christian understanding of suffering. He asked, “What if we got the story wrong?” and said he would like this conversation to continue. I would like to pick up on this thread from the Buddhist perspective, sharing a classic “explaining” story, and offering my own … Continue reading “Explaining” Stories: Buddhist Understanding of Suffering